Prepared Dishes · SOURCE-BASED NUTRITION
SMART SOUP, Thai Coconut Curry nutrition facts
SR Legacy
SMART SOUP, Thai Coconut Curry. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
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Nutrition for your portion
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 36 kcal | — |
| Protein | 0.8 g | 1.6% |
| Carbohydrate, by difference | 6.5 g | 2.4% |
| Total lipid (fat) | 1.06 g | 1.4% |
| Fiber, total dietary | 1 g | 3.6% |
| Total Sugars | 3.7 g | — |
| Fatty acids, total saturated | 0.35 g | 1.8% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 141 mg | 6.1% |
| Calcium, Ca | 19 mg | 1.5% |
| Iron, Fe | 0 mg | 0% |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
| Ash | 0.7 g | — |
| Carotene, beta | 179 µg | — |
| Fatty acids, total trans | 0 g | — |
| Retinol | 0 µg | — |
| Water | 91 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Dietary fiber (3.6% DV) and Calcium (1.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Dietary fiber: digestion and fullness
This amount provides 1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceCalcium: bones, muscles and nerves
This amount provides 19 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
Contributes Dietary fiber
This amount provides 1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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