Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust nutrition facts

SR Legacy

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy331 kcal
Protein14 g
Carbohydrate, by difference29 g
Total lipid (fat)17.6 g
Fiber, total dietary2.3 g
Total Sugars3.22 g
Fatty acids, total saturated7.12 g
Cholesterol37 mg
Sodium, Na875 mg
Potassium, K223 mg
Calcium, Ca216 mg
Iron, Fe1.95 mg
Magnesium, Mg25 mg
Phosphorus, P253 mg
Zinc, Zn1.64 mg
Copper, Cu0.11 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy331 kcal
Protein14 g28%
Carbohydrate, by difference29 g10.5%
Total lipid (fat)17.6 g22.6%
Fiber, total dietary2.3 g8.2%
Total Sugars3.22 g
Fatty acids, total saturated7.12 g35.6%
Cholesterol37 mg12.3%
Sodium, Na875 mg38%
Potassium, K223 mg4.7%
Calcium, Ca216 mg16.6%
Iron, Fe1.95 mg10.8%
Magnesium, Mg25 mg6%
Phosphorus, P253 mg20.2%
Zinc, Zn1.64 mg14.9%
Copper, Cu0.11 mg12.2%
Manganese, Mn0.36 mg15.4%
Selenium, Se24.5 µg44.5%
Vitamin A, RAE70 µg7.8%
Vitamin C, total ascorbic acid2 mg2.2%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)1.29 mg8.6%
Vitamin K (phylloquinone)9.5 µg7.9%
Thiamin0.23 mg18.8%
Riboflavin0.17 mg13.1%
Niacin3.31 mg20.7%
Vitamin B-60.1 mg5.6%
Folate, DFE131 µg32.8%
Vitamin B-120.76 µg31.7%
Choline, total37.5 mg6.8%
Alcohol, ethyl0 g
Ash3.33 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta94 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated5.62 g
Fatty acids, total polyunsaturated3.62 g
Fatty acids, total trans0.43 g
Fatty acids, total trans-monoenoic0.35 g
Fatty acids, total trans-polyenoic0.08 g
Folate, food36 µg
Folate, total92 µg
Folic acid56 µg
Fructose0.92 g
Galactose0.1 g
Glucose0.68 g
Lactose0.48 g
Lutein + zeaxanthin24 µg
Lycopene1,960 µg
Maltose0.72 g
MUFA 14:10.07 g
MUFA 15:10 g
MUFA 16:10.28 g
MUFA 16:1 c0.25 g
MUFA 17:10.05 g
MUFA 18:15.11 g
MUFA 18:1 c4.8 g
MUFA 20:10.09 g
MUFA 22:10.02 g
MUFA 22:1 c0.02 g
MUFA 24:1 c0 g
PUFA 18:23.18 g
PUFA 18:2 CLAs0.06 g
PUFA 18:2 n-6 c,c3.04 g
PUFA 18:30.32 g
PUFA 18:3 n-3 c,c,c (ALA)0.31 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.04 g
PUFA 20:30.02 g
PUFA 20:3 n-30.01 g
PUFA 20:3 n-60.02 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol62 µg
SFA 10:00.16 g
SFA 12:00.2 g
SFA 14:00.77 g
SFA 15:00.08 g
SFA 16:03.75 g
SFA 17:00.09 g
SFA 18:01.72 g
SFA 20:00.04 g
SFA 22:00.02 g
SFA 24:00.01 g
SFA 4:00.11 g
SFA 6:00.09 g
SFA 8:00.06 g
Starch21.8 g
Sucrose0.32 g
TFA 16:1 t0.03 g
TFA 18:1 t0.32 g
TFA 18:2 t not further defined0.08 g
TFA 22:1 t0 g
Theobromine0 mg
Vitamin A, IU366 iu
Vitamin E, added0 mg
Water36 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (44.5% DV), Folate (32.8% DV) and Vitamin B12 (31.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

44.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 24.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

32.8% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 131 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

31.7% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.76 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

20.7% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.31 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

20.2% adult DV in 100 g
Bones and teethCellular energy

This amount provides 253 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

18.8% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.23 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

44.5% adult DV in 100 g

This amount provides 24.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.