Sweeteners & Sugars

Sweeteners & Sugars · SOURCE-BASED NUTRITION

Syrup, NESTLE, chocolate nutrition facts

SR Legacy

Syrup, NESTLE, chocolate. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy269 kcal
Protein0 g
Carbohydrate, by difference67.2 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars60 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na150 mg
Potassium, K122 mg
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg40 mg
Phosphorus, P58 mg
Zinc, Zn0.55 mg
Copper, Cu0.31 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy269 kcal
Protein0 g0%
Carbohydrate, by difference67.2 g24.4%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars60 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na150 mg6.5%
Potassium, K122 mg2.6%
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Magnesium, Mg40 mg9.5%
Phosphorus, P58 mg4.6%
Zinc, Zn0.55 mg5%
Copper, Cu0.31 mg34.2%
Manganese, Mn0.31 mg13.4%
Selenium, Se1.5 µg2.7%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.01 mg0.1%
Vitamin K (phylloquinone)0.2 µg0.2%
Thiamin0.01 mg0.5%
Riboflavin0.03 mg2.4%
Niacin0.17 mg1.1%
Pantothenic acid0.02 mg0.4%
Vitamin B-60.01 mg0.5%
Folate, DFE3 µg0.8%
Vitamin B-120 µg0%
Choline, total0.9 mg0.2%
Alanine0.07 g
Alcohol, ethyl0 g
Arginine0.09 g
Ash0.87 g
Aspartic acid0.16 g
Betaine0 mg
Caffeine18 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Cystine0.02 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fluoride, F25.7 µg
Folate, food3 µg
Folate, total3 µg
Folic acid0 µg
Fructose0 g
Galactose0 g
Glucose0 g
Glutamic acid0.23 g
Glycine0.07 g
Histidine0.03 g
Isoleucine0.06 g
Lactose0 g
Leucine0.09 g
Lutein + zeaxanthin3 µg
Lycopene0 µg
Lysine0.08 g
Maltose0 g
Methionine0.02 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.08 g
Phytosterols0 mg
Proline0.07 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
Serine0.07 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose59.9 g
Theobromine163 mg
Threonine0.06 g
Tryptophan0.02 g
Tyrosine0.06 g
Valine0.09 g
Vitamin A, IU0 iu
Vitamin E, added0 mg
Water31.9 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (34.2% DV), Manganese (13.4% DV) and Magnesium (9.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

34.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.31 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

13.4% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.31 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

9.5% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 40 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

5% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.55 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

4.6% adult DV in 100 g
Bones and teethCellular energy

This amount provides 58 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

2.7% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 1.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Copper

34.2% adult DV in 100 g

This amount provides 0.31 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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