Sweeteners & Sugars · SOURCE-BASED NUTRITION
Candies, sugar-coated almonds nutrition facts
SR Legacy
Candies, sugar-coated almonds. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
About Candies, sugar-coated almonds nutrition
Candies, sugar-coated almonds is a sweeteners & sugars food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
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Nutrition for your portion
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 465 kcal | — |
| Protein | 10 g | 20% |
| Carbohydrate, by difference | 68.3 g | 24.8% |
| Total lipid (fat) | 17.9 g | 22.9% |
| Fiber, total dietary | 2.5 g | 8.9% |
| Total Sugars | 62.5 g | — |
| Fatty acids, total saturated | 1.95 g | 9.8% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 13 mg | 0.6% |
| Potassium, K | 255 mg | 5.4% |
| Calcium, Ca | 100 mg | 7.7% |
| Iron, Fe | 1.9 mg | 10.6% |
| Magnesium, Mg | 137 mg | 32.6% |
| Phosphorus, P | 166 mg | 13.3% |
| Zinc, Zn | 1.56 mg | 14.2% |
| Copper, Cu | 0.59 mg | 65.1% |
| Manganese, Mn | 1.12 mg | 48.7% |
| Selenium, Se | 1.7 µg | 3.1% |
| Vitamin A, RAE | 0 µg | 0% |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
| Vitamin D (D2 + D3) | 0 µg | 0% |
| Vitamin E (alpha-tocopherol) | 12.4 mg | 82.7% |
| Vitamin K (phylloquinone) | 0 µg | 0% |
| Thiamin | 0.05 mg | 4.2% |
| Riboflavin | 0.27 mg | 20.8% |
| Niacin | 1 mg | 6.3% |
| Pantothenic acid | 0.16 mg | 3.1% |
| Vitamin B-6 | 0.06 mg | 3.5% |
| Folate, DFE | 15 µg | 3.8% |
| Vitamin B-12 | 0 µg | 0% |
| Choline, total | 26 mg | 4.7% |
| Alcohol, ethyl | 0 g | — |
| Ash | 1.51 g | — |
| Caffeine | 0 mg | — |
| Carotene, alpha | 0 µg | — |
| Carotene, beta | 2 µg | — |
| Cryptoxanthin, beta | 0 µg | — |
| Fatty acids, total monounsaturated | 12.1 g | — |
| Fatty acids, total polyunsaturated | 3.9 g | — |
| Folate, food | 15 µg | — |
| Folate, total | 15 µg | — |
| Folic acid | 0 µg | — |
| Lutein + zeaxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| MUFA 14:1 | 0 g | — |
| MUFA 16:1 | 0.09 g | — |
| MUFA 18:1 | 12 g | — |
| MUFA 20:1 | 0 g | — |
| MUFA 22:1 | 0 g | — |
| MUFA 24:1 c | 0 g | — |
| PUFA 18:2 | 3.9 g | — |
| PUFA 18:3 | 0 g | — |
| PUFA 18:4 | 0 g | — |
| PUFA 20:2 n-6 c,c | 0 g | — |
| PUFA 20:3 | 0 g | — |
| PUFA 20:4 | 0 g | — |
| PUFA 20:5 n-3 (EPA) | 0 g | — |
| PUFA 22:5 n-3 (DPA) | 0 g | — |
| PUFA 22:6 n-3 (DHA) | 0 g | — |
| Retinol | 0 µg | — |
| SFA 10:0 | 0 g | — |
| SFA 12:0 | 0 g | — |
| SFA 14:0 | 0.11 g | — |
| SFA 16:0 | 1.48 g | — |
| SFA 18:0 | 0.36 g | — |
| SFA 4:0 | 0 g | — |
| SFA 6:0 | 0 g | — |
| SFA 8:0 | 0 g | — |
| Theobromine | 0 mg | — |
| Vitamin A, IU | 3 iu | — |
| Vitamin E, added | 0 mg | — |
| Water | 2.3 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin E (82.7% DV), Copper (65.1% DV) and Manganese (48.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin E: antioxidant and immune function
This amount provides 12.4 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceCopper: iron metabolism and nerves
This amount provides 0.59 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceManganese: metabolism and antioxidant enzymes
This amount provides 1.12 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMagnesium: energy, muscles and nerves
This amount provides 137 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceRiboflavin (B2): energy and cell growth
This amount provides 0.27 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceZinc: immune function and repair
This amount provides 1.56 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Vitamin E
This amount provides 12.4 mg. Vitamin E acts as an antioxidant and supports normal immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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