Legumes & Pulses

Legumes & Pulses · SOURCE-BASED NUTRITION

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted nutrition facts

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Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy536 kcal
Protein7 g
Carbohydrate, by difference52.9 g
Total lipid (fat)34.6 g
Fiber, total dietary4.8 g
Fatty acids, total saturated5.43 g
Cholesterol0 mg
Sodium, Na8 mg
Potassium, K1,280 mg
Calcium, Ca24 mg
Iron, Fe1.63 mg
Magnesium, Mg67 mg
Phosphorus, P165 mg
Zinc, Zn1.09 mg
Copper, Cu0.31 mg
Manganese, Mn0.44 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy536 kcal
Protein7 g14%
Carbohydrate, by difference52.9 g19.2%
Total lipid (fat)34.6 g44.4%
Fiber, total dietary4.8 g17.1%
Fatty acids, total saturated5.43 g27.2%
Cholesterol0 mg0%
Sodium, Na8 mg0.3%
Potassium, K1,280 mg27.2%
Calcium, Ca24 mg1.8%
Iron, Fe1.63 mg9.1%
Magnesium, Mg67 mg16%
Phosphorus, P165 mg13.2%
Zinc, Zn1.09 mg9.9%
Copper, Cu0.31 mg34%
Manganese, Mn0.44 mg19.1%
Selenium, Se8.1 µg14.7%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid31.1 mg34.6%
Thiamin0.17 mg13.9%
Riboflavin0.2 mg15.2%
Niacin3.83 mg23.9%
Pantothenic acid0.4 mg8%
Vitamin B-60.66 mg38.8%
Folate, DFE45 µg11.3%
Alanine0.21 g
Arginine0.32 g
Ash3.6 g
Aspartic acid1.71 g
Cystine0.09 g
Fatty acids, total monounsaturated18 g
Fatty acids, total polyunsaturated9.16 g
Folate, food45 µg
Folate, total45 µg
Folic acid0 µg
Glutamic acid1.17 g
Glycine0.21 g
Histidine0.15 g
Isoleucine0.28 g
Leucine0.42 g
Lysine0.42 g
Methionine0.11 g
MUFA 18:117.9 g
MUFA 20:10.07 g
Phenylalanine0.31 g
Proline0.25 g
PUFA 18:28.9 g
PUFA 18:30.26 g
Retinol0 µg
Serine0.3 g
SFA 16:03.97 g
SFA 18:01.46 g
Threonine0.25 g
Tryptophan0.11 g
Tyrosine0.26 g
Valine0.39 g
Vitamin A, IU0 iu
Water1.9 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B6 (38.8% DV), Vitamin C (34.6% DV) and Copper (34% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B6: metabolism and brain development

38.8% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.66 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

34.6% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 31.1 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

34% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.31 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

27.2% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 1,280 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

23.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.83 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

19.1% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.44 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B6

38.8% adult DV in 100 g

This amount provides 0.66 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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