Vegetables

Vegetables · SOURCE-BASED NUTRITION

Tomato products, canned, sauce, with onions, green peppers, and celery nutrition facts

SR Legacy

Tomato products, canned, sauce, with onions, green peppers, and celery. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy41 kcal
Protein0.94 g
Carbohydrate, by difference8.77 g
Total lipid (fat)0.74 g
Fiber, total dietary1.4 g
Total Sugars7.36 g
Fatty acids, total saturated0.13 g
Cholesterol0 mg
Sodium, Na368 mg
Potassium, K398 mg
Calcium, Ca13 mg
Iron, Fe0.76 mg
Magnesium, Mg21 mg
Phosphorus, P38 mg
Zinc, Zn0.28 mg
Copper, Cu0.2 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy41 kcal
Protein0.94 g1.9%
Carbohydrate, by difference8.77 g3.2%
Total lipid (fat)0.74 g0.9%
Fiber, total dietary1.4 g5%
Total Sugars7.36 g
Fatty acids, total saturated0.13 g0.7%
Cholesterol0 mg0%
Sodium, Na368 mg16%
Potassium, K398 mg8.5%
Calcium, Ca13 mg1%
Iron, Fe0.76 mg4.2%
Magnesium, Mg21 mg5%
Phosphorus, P38 mg3%
Zinc, Zn0.28 mg2.5%
Copper, Cu0.2 mg22%
Manganese, Mn0.24 mg10.6%
Selenium, Se0.6 µg1.1%
Vitamin A, RAE41 µg4.6%
Vitamin C, total ascorbic acid13.2 mg14.7%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)1.18 mg7.9%
Vitamin K (phylloquinone)3.7 µg3.1%
Thiamin0.07 mg5.6%
Riboflavin0.12 mg9.2%
Niacin1.1 mg6.9%
Pantothenic acid0.22 mg4.4%
Vitamin B-60.19 mg11.4%
Folate, DFE14 µg3.5%
Vitamin B-120 µg0%
Choline, total13 mg2.4%
Alanine0.03 g
Alcohol, ethyl0 g
Arginine0.04 g
Ash1.27 g
Aspartic acid0.11 g
Betaine1.1 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta483 µg
Cryptoxanthin, beta6 µg
Cystine0.01 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.34 g
Fatty acids, total trans0 g
Folate, food14 µg
Folate, total14 µg
Folic acid0 µg
Glutamic acid0.34 g
Glycine0.02 g
Histidine0.02 g
Isoleucine0.02 g
Leucine0.03 g
Lutein + zeaxanthin30 µg
Lycopene18,500 µg
Lysine0.03 g
Methionine0.01 g
MUFA 16:10 g
MUFA 18:10.1 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.02 g
Proline0.02 g
PUFA 18:20.32 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
Serine0.02 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.11 g
SFA 18:00.02 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Threonine0.02 g
Tryptophan0.01 g
Tyrosine0.01 g
Valine0.02 g
Vitamin A, IU810 iu
Vitamin E, added0 mg
Water88.3 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (22% DV), Vitamin C (14.7% DV) and Vitamin B6 (11.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

22% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.2 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

14.7% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 13.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

11.4% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.19 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

10.6% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.24 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Copper

22% adult DV in 100 g

This amount provides 0.2 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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