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Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C nutrition facts

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Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy345 kcal
Protein55.3 g
Carbohydrate, by difference33.3 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na2,750 mg
Potassium, K1,980 mg
Calcium, Ca2 mg
Iron, Fe0.02 mg
Magnesium, Mg1 mg
Phosphorus, P0 mg
Zinc, Zn0.07 mg
Copper, Cu1.02 mg
Manganese, Mn0.05 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy345 kcal
Protein55.3 g111%
Carbohydrate, by difference33.3 g12.1%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na2,750 mg120%
Potassium, K1,980 mg42.1%
Calcium, Ca2 mg0.2%
Iron, Fe0.02 mg0.1%
Magnesium, Mg1 mg0.2%
Phosphorus, P0 mg0%
Zinc, Zn0.07 mg0.6%
Copper, Cu1.02 mg113%
Manganese, Mn0.05 mg2.1%
Selenium, Se25.5 µg46.4%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid490 mg544%
Thiamin0.01 mg1%
Riboflavin0.11 mg8.3%
Niacin0.04 mg0.3%
Pantothenic acid0.06 mg1.2%
Vitamin B-60.05 mg2.9%
Folate, DFE14 µg3.5%
Vitamin B-120 µg0%
Alanine5.79 g
Arginine4.78 g
Ash4.7 g
Aspartic acid3.81 g
Caffeine0 mg
Cystine0 g
Folate, food14 µg
Folate, total14 µg
Folic acid0 µg
Glutamic acid6.33 g
Glycine13.8 g
Histidine0.48 g
Isoleucine0.84 g
Leucine1.77 g
Lysine2.5 g
Methionine0.44 g
Phenylalanine1.26 g
Proline8.89 g
Retinol0 µg
Serine1.88 g
Theobromine0 mg
Threonine1.07 g
Tryptophan0 g
Tyrosine0.22 g
Valine1.5 g
Vitamin A, IU0 iu
Water6.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (544% DV), Copper (113% DV) and Selenium (46.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

544% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 490 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

113% adult DV in 100 g
Iron metabolismNervous system

This amount provides 1.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

46.4% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 25.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

42.1% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 1,980 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

544% adult DV in 100 g

This amount provides 490 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

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