Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Candies, toffee, prepared-from-recipe nutrition facts

SR Legacy

Candies, toffee, prepared-from-recipe. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy560 kcal
Protein1.07 g
Carbohydrate, by difference64.7 g
Total lipid (fat)32.8 g
Fiber, total dietary0 g
Total Sugars63.5 g
Fatty acids, total saturated20.6 g
Cholesterol104 mg
Sodium, Na135 mg
Potassium, K51 mg
Calcium, Ca34 mg
Iron, Fe0.03 mg
Magnesium, Mg4 mg
Phosphorus, P32 mg
Zinc, Zn0.12 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy560 kcal
Protein1.07 g2.1%
Carbohydrate, by difference64.7 g23.5%
Total lipid (fat)32.8 g42.1%
Fiber, total dietary0 g0%
Total Sugars63.5 g
Fatty acids, total saturated20.6 g103%
Cholesterol104 mg34.7%
Sodium, Na135 mg5.9%
Potassium, K51 mg1.1%
Calcium, Ca34 mg2.6%
Iron, Fe0.03 mg0.2%
Magnesium, Mg4 mg1%
Phosphorus, P32 mg2.6%
Zinc, Zn0.12 mg1.1%
Copper, Cu0 mg0.3%
Manganese, Mn0 mg0.1%
Selenium, Se0.8 µg1.5%
Vitamin A, RAE319 µg35.4%
Vitamin C, total ascorbic acid0.2 mg0.2%
Vitamin E (alpha-tocopherol)0.94 mg6.3%
Vitamin K (phylloquinone)2.8 µg2.3%
Thiamin0.01 mg0.7%
Riboflavin0.07 mg5.2%
Niacin0.03 mg0.2%
Pantothenic acid0.13 mg2.7%
Vitamin B-60.01 mg0.5%
Folate, DFE2 µg0.5%
Vitamin B-120.11 µg4.6%
Ash0.66 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta64 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated8.96 g
Fatty acids, total polyunsaturated1.22 g
Fatty acids, total trans0.67 g
Fatty acids, total trans-monoenoic0.61 g
Fatty acids, total trans-polyenoic0.06 g
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10.56 g
MUFA 16:1 c0.2 g
MUFA 18:18.15 g
MUFA 18:1 c3.49 g
MUFA 20:10.02 g
MUFA 22:10 g
PUFA 18:20.92 g
PUFA 18:2 CLAs0.06 g
PUFA 18:2 i0.06 g
PUFA 18:2 n-6 c,c0.45 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.07 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol314 µg
SFA 10:00.92 g
SFA 12:00.98 g
SFA 14:03.14 g
SFA 16:08.69 g
SFA 17:00.12 g
SFA 18:04 g
SFA 20:00.03 g
SFA 4:01.18 g
SFA 6:00.72 g
SFA 8:00.42 g
TFA 18:1 t0.61 g
Theobromine0 mg
Vitamin A, IU1,150 iu
Vitamin E, added0 mg
Water0.55 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (35.4% DV), Vitamin E (6.3% DV) and Riboflavin (B2) (5.2% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

35.4% adult DV in 100 g
VisionImmune function

This amount provides 319 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

6.3% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 0.94 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

5.2% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.07 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

4.6% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.11 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

2.7% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.13 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

2.6% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 34 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin A

35.4% adult DV in 100 g

This amount provides 319 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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