Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar nutrition facts

SR Legacy

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy539 kcal
Protein5.81 g
Carbohydrate, by difference63 g
Total lipid (fat)29.3 g
Fiber, total dietary8.7 g
Total Sugars39.2 g
Fatty acids, total saturated15.7 g
Cholesterol0 mg
Sodium, Na7 mg
Calcium, Ca1,160 mg
Iron, Fe3.47 mg
Vitamin C, total ascorbic acid42.6 mg
Vitamin E (alpha-tocopherol)12.3 mg
Vitamin B-61.36 mg
Vitamin B-124.09 µg
Ash1.2 g

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy539 kcal
Protein5.81 g11.6%
Carbohydrate, by difference63 g22.9%
Total lipid (fat)29.3 g37.6%
Fiber, total dietary8.7 g31.1%
Total Sugars39.2 g
Fatty acids, total saturated15.7 g78.5%
Cholesterol0 mg0%
Sodium, Na7 mg0.3%
Calcium, Ca1,160 mg89.2%
Iron, Fe3.47 mg19.3%
Vitamin C, total ascorbic acid42.6 mg47.3%
Vitamin E (alpha-tocopherol)12.3 mg82%
Vitamin B-61.36 mg80%
Vitamin B-124.09 µg170%
Ash1.2 g
Fatty acids, total trans0 g
Folate, food273 µg
Folate, total273 µg
Vitamin A, IU31 iu
Water0.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (170% DV), Calcium (89.2% DV) and Vitamin E (82% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

170% adult DV in 100 g
Red blood cellsNervous system

This amount provides 4.09 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

89.2% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 1,160 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

82% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 12.3 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

80% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 1.36 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

47.3% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 42.6 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

31.1% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 8.7 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

170% adult DV in 100 g

This amount provides 4.09 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

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