Nuts · SOURCE-BASED NUTRITION
Candies, HERSHEY'S, ALMOND JOY BITES nutrition facts
SR Legacy
Candies, HERSHEY'S, ALMOND JOY BITES. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
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Nutrition for your portion
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 563 kcal | — |
| Protein | 5.58 g | 11.2% |
| Carbohydrate, by difference | 57.5 g | 20.9% |
| Total lipid (fat) | 34.5 g | 44.2% |
| Fiber, total dietary | 4.3 g | 15.4% |
| Total Sugars | 51.7 g | — |
| Fatty acids, total saturated | 20.6 g | 103% |
| Cholesterol | 11 mg | 3.7% |
| Sodium, Na | 39 mg | 1.7% |
| Potassium, K | 306 mg | 6.5% |
| Calcium, Ca | 109 mg | 8.4% |
| Iron, Fe | 1.33 mg | 7.4% |
| Magnesium, Mg | 38 mg | 9% |
| Phosphorus, P | 129 mg | 10.3% |
| Zinc, Zn | 0.79 mg | 7.2% |
| Copper, Cu | 0.18 mg | 20% |
| Manganese, Mn | 0 mg | 0% |
| Selenium, Se | 0 µg | 0% |
| Vitamin C, total ascorbic acid | 1 mg | 1.1% |
| Thiamin | 0.04 mg | 3.3% |
| Riboflavin | 0.16 mg | 12.3% |
| Niacin | 0.33 mg | 2.1% |
| Pantothenic acid | 0.25 mg | 5% |
| Vitamin B-6 | 0.06 mg | 3.5% |
| Alcohol, ethyl | 0 g | — |
| Ash | 1.12 g | — |
| Fatty acids, total monounsaturated | 8.85 g | — |
| Fatty acids, total polyunsaturated | 1.46 g | — |
| Folate, total | 8 µg | — |
| Vitamin A, IU | 117 iu | — |
| Water | 1.26 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (20% DV), Dietary fiber (15.4% DV) and Riboflavin (B2) (12.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Copper: iron metabolism and nerves
This amount provides 0.18 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceDietary fiber: digestion and fullness
This amount provides 4.3 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceRiboflavin (B2): energy and cell growth
This amount provides 0.16 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referencePhosphorus: bones and cellular energy
This amount provides 129 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Copper
This amount provides 0.18 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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