Nuts

Nuts · SOURCE-BASED NUTRITION

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES nutrition facts

SR Legacy

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy568 kcal
Protein9.76 g
Carbohydrate, by difference51.7 g
Total lipid (fat)35.7 g
Fiber, total dietary3.6 g
Total Sugars44.6 g
Fatty acids, total saturated17.4 g
Cholesterol19 mg
Sodium, Na74 mg
Potassium, K471 mg
Iron, Fe1.5 mg
Magnesium, Mg59 mg
Phosphorus, P227 mg
Zinc, Zn1.34 mg
Copper, Cu0.2 mg
Manganese, Mn0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy568 kcal
Protein9.76 g19.5%
Carbohydrate, by difference51.7 g18.8%
Total lipid (fat)35.7 g45.8%
Fiber, total dietary3.6 g12.9%
Total Sugars44.6 g
Fatty acids, total saturated17.4 g87%
Cholesterol19 mg6.3%
Sodium, Na74 mg3.2%
Potassium, K471 mg10%
Iron, Fe1.5 mg8.3%
Magnesium, Mg59 mg14%
Phosphorus, P227 mg18.2%
Zinc, Zn1.34 mg12.2%
Copper, Cu0.2 mg22.2%
Manganese, Mn0.01 mg0.4%
Selenium, Se3.4 µg6.2%
Vitamin C, total ascorbic acid1.8 mg2%
Thiamin0.07 mg5.8%
Riboflavin0.38 mg29.2%
Niacin0.62 mg3.9%
Pantothenic acid0.47 mg9.4%
Vitamin B-60.07 mg4.1%
Alcohol, ethyl0 g
Ash1.59 g
Fatty acids, total monounsaturated14.4 g
Fatty acids, total polyunsaturated2.42 g
Fatty acids, total trans0.15 g
Folate, total16 µg
Vitamin A, IU177 iu
Water1.19 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Riboflavin (B2) (29.2% DV), Copper (22.2% DV) and Phosphorus (18.2% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Riboflavin (B2): energy and cell growth

29.2% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.38 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

22.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.2 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

18.2% adult DV in 100 g
Bones and teethCellular energy

This amount provides 227 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

14% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 59 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

12.9% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 3.6 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

12.2% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.34 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Riboflavin (B2)

29.2% adult DV in 100 g

This amount provides 0.38 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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