Beverages

Beverages · SOURCE-BASED NUTRITION

Alcoholic beverage, beer, light, low carb nutrition facts

SR Legacy

Alcoholic beverage, beer, light, low carb. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy27 kcal
Protein0.17 g
Carbohydrate, by difference0.73 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars0 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na3 mg
Potassium, K17 mg
Calcium, Ca4 mg
Iron, Fe0 mg
Magnesium, Mg4 mg
Phosphorus, P8 mg
Zinc, Zn0.01 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy27 kcal
Protein0.17 g0.3%
Carbohydrate, by difference0.73 g0.3%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars0 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na3 mg0.1%
Potassium, K17 mg0.4%
Calcium, Ca4 mg0.3%
Iron, Fe0 mg0%
Magnesium, Mg4 mg1%
Phosphorus, P8 mg0.6%
Zinc, Zn0.01 mg0.1%
Copper, Cu0 mg0.2%
Manganese, Mn0.01 mg0.2%
Selenium, Se0 µg0%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0 mg0%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl3.3 g
Ash0.06 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Fructose0 g
Glucose0 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Maltose0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Starch0 g
Theobromine0 mg
Vitamin A, IU0 iu
Vitamin E, added0 mg
Water95.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Magnesium (1% DV), Phosphorus (0.6% DV) and Potassium (0.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Magnesium: energy, muscles and nerves

1% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 4 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

0.6% adult DV in 100 g
Bones and teethCellular energy

This amount provides 8 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.4% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 17 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.3% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 4 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

0.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

0.2% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.01 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Magnesium

1% adult DV in 100 g

This amount provides 4 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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