Oils & Fats

Oils & Fats · SOURCE-BASED NUTRITION

Oil, beluga, whale (Alaska Native) nutrition facts

SR Legacy

Oil, beluga, whale (Alaska Native). Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Oil, beluga, whale (Alaska Native) nutrition

Oil, beluga, whale (Alaska Native) is a oils & fats food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy900 kcal
Protein0 g
Carbohydrate, by difference0 g
Total lipid (fat)100 g
Fiber, total dietary0 g
Total Sugars0 g
Fatty acids, total saturated14.5 g
Sodium, Na0 mg
Potassium, K0 mg
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy900 kcal—
Protein0 g0%
Carbohydrate, by difference0 g0%
Total lipid (fat)100 g128%
Fiber, total dietary0 g0%
Total Sugars0 g—
Fatty acids, total saturated14.5 g72.5%
Sodium, Na0 mg0%
Potassium, K0 mg0%
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Magnesium, Mg0 mg0%
Phosphorus, P0 mg0%
Zinc, Zn0 mg0%
Copper, Cu0 mg0%
Manganese, Mn0 mg0%
Selenium, Se3 µg5.5%
Vitamin A, RAE694 µg77.1%
Vitamin D (D2 + D3)5.7 µg28.5%
Vitamin E (alpha-tocopherol)8.27 mg55.1%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0 mg0%
Vitamin B-120 µg0%
Ash0 g—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta0 µg—
Cryptoxanthin, beta0 µg—
Fatty acids, total monounsaturated54.2 g—
Fatty acids, total polyunsaturated10.8 g—
Folic acid0 µg—
Fructose0 g—
Galactose0 g—
Glucose0 g—
Lactose0 g—
Lutein + zeaxanthin0 µg—
Lycopene0 µg—
Maltose0 g—
MUFA 14:11.43 g—
MUFA 15:10.09 g—
MUFA 16:120.3 g—
MUFA 17:10 g—
MUFA 18:119.2 g—
MUFA 20:19.56 g—
MUFA 22:13.52 g—
MUFA 24:1 c0.1 g—
PUFA 18:20.71 g—
PUFA 18:30.47 g—
PUFA 18:40.36 g—
PUFA 20:2 n-6 c,c0.11 g—
PUFA 20:30.05 g—
PUFA 20:40.49 g—
PUFA 20:5 n-3 (EPA)2.8 g—
PUFA 21:50.12 g—
PUFA 22:40.16 g—
PUFA 22:5 n-3 (DPA)1.59 g—
PUFA 22:6 n-3 (DHA)3.94 g—
SFA 10:00.12 g—
SFA 12:00.98 g—
SFA 14:05.94 g—
SFA 15:00.23 g—
SFA 16:06.57 g—
SFA 17:00 g—
SFA 18:00.65 g—
SFA 20:00 g—
SFA 22:00 g—
SFA 24:00 g—
SFA 8:00 g—
Starch0 g—
Sucrose0 g—
Theobromine0 mg—
Tocopherol, beta0 mg—
Tocopherol, delta0 mg—
Tocopherol, gamma0 mg—
Tocotrienol, alpha0 mg—
Tocotrienol, beta0 mg—
Tocotrienol, delta0 mg—
Tocotrienol, gamma0 mg—
Vitamin A, IU2,310 iu—
Vitamin E, added0 mg—
Vitamin K (Dihydrophylloquinone)0 µg—
Vitamin K (Menaquinone-4)2 µg—
Water0 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (77.1% DV), Vitamin E (55.1% DV) and Vitamin D (28.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

77.1% adult DV in 100 g
VisionImmune function

This amount provides 694 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

55.1% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 8.27 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin D: calcium absorption and bones

28.5% adult DV in 100 g
Calcium absorptionBone and muscle function

This amount provides 5.7 µg. Vitamin D helps the body absorb calcium and supports bone, muscle, nerve and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin A

77.1% adult DV in 100 g

This amount provides 694 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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