Oils & Fats · SOURCE-BASED NUTRITION
Oil, beluga, whale (Alaska Native) nutrition facts
SR Legacy
Oil, beluga, whale (Alaska Native). Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
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Nutrition for your portion
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 900 kcal | — |
| Protein | 0 g | 0% |
| Carbohydrate, by difference | 0 g | 0% |
| Total lipid (fat) | 100 g | 128% |
| Fiber, total dietary | 0 g | 0% |
| Total Sugars | 0 g | — |
| Fatty acids, total saturated | 14.5 g | 72.5% |
| Sodium, Na | 0 mg | 0% |
| Potassium, K | 0 mg | 0% |
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Magnesium, Mg | 0 mg | 0% |
| Phosphorus, P | 0 mg | 0% |
| Zinc, Zn | 0 mg | 0% |
| Copper, Cu | 0 mg | 0% |
| Manganese, Mn | 0 mg | 0% |
| Selenium, Se | 3 µg | 5.5% |
| Vitamin A, RAE | 694 µg | 77.1% |
| Vitamin D (D2 + D3) | 5.7 µg | 28.5% |
| Vitamin E (alpha-tocopherol) | 8.27 mg | 55.1% |
| Vitamin K (phylloquinone) | 0 µg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Ash | 0 g | — |
| Caffeine | 0 mg | — |
| Carotene, alpha | 0 µg | — |
| Carotene, beta | 0 µg | — |
| Cryptoxanthin, beta | 0 µg | — |
| Fatty acids, total monounsaturated | 54.2 g | — |
| Fatty acids, total polyunsaturated | 10.8 g | — |
| Folic acid | 0 µg | — |
| Fructose | 0 g | — |
| Galactose | 0 g | — |
| Glucose | 0 g | — |
| Lactose | 0 g | — |
| Lutein + zeaxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Maltose | 0 g | — |
| MUFA 14:1 | 1.43 g | — |
| MUFA 15:1 | 0.09 g | — |
| MUFA 16:1 | 20.3 g | — |
| MUFA 17:1 | 0 g | — |
| MUFA 18:1 | 19.2 g | — |
| MUFA 20:1 | 9.56 g | — |
| MUFA 22:1 | 3.52 g | — |
| MUFA 24:1 c | 0.1 g | — |
| PUFA 18:2 | 0.71 g | — |
| PUFA 18:3 | 0.47 g | — |
| PUFA 18:4 | 0.36 g | — |
| PUFA 20:2 n-6 c,c | 0.11 g | — |
| PUFA 20:3 | 0.05 g | — |
| PUFA 20:4 | 0.49 g | — |
| PUFA 20:5 n-3 (EPA) | 2.8 g | — |
| PUFA 21:5 | 0.12 g | — |
| PUFA 22:4 | 0.16 g | — |
| PUFA 22:5 n-3 (DPA) | 1.59 g | — |
| PUFA 22:6 n-3 (DHA) | 3.94 g | — |
| SFA 10:0 | 0.12 g | — |
| SFA 12:0 | 0.98 g | — |
| SFA 14:0 | 5.94 g | — |
| SFA 15:0 | 0.23 g | — |
| SFA 16:0 | 6.57 g | — |
| SFA 17:0 | 0 g | — |
| SFA 18:0 | 0.65 g | — |
| SFA 20:0 | 0 g | — |
| SFA 22:0 | 0 g | — |
| SFA 24:0 | 0 g | — |
| SFA 8:0 | 0 g | — |
| Starch | 0 g | — |
| Sucrose | 0 g | — |
| Theobromine | 0 mg | — |
| Tocopherol, beta | 0 mg | — |
| Tocopherol, delta | 0 mg | — |
| Tocopherol, gamma | 0 mg | — |
| Tocotrienol, alpha | 0 mg | — |
| Tocotrienol, beta | 0 mg | — |
| Tocotrienol, delta | 0 mg | — |
| Tocotrienol, gamma | 0 mg | — |
| Vitamin A, IU | 2,310 iu | — |
| Vitamin E, added | 0 mg | — |
| Vitamin K (Dihydrophylloquinone) | 0 µg | — |
| Vitamin K (Menaquinone-4) | 2 µg | — |
| Water | 0 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (77.1% DV), Vitamin E (55.1% DV) and Vitamin D (28.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin A: vision and immune function
This amount provides 694 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin E: antioxidant and immune function
This amount provides 8.27 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin D: calcium absorption and bones
This amount provides 5.7 µg. Vitamin D helps the body absorb calcium and supports bone, muscle, nerve and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Vitamin A
This amount provides 694 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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