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Desserts, rennin, vanilla, dry mix nutrition facts

SR Legacy

Desserts, rennin, vanilla, dry mix. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy383 kcal
Protein0 g
Carbohydrate, by difference99 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Cholesterol0 mg
Sodium, Na6 mg
Potassium, K3 mg
Calcium, Ca117 mg
Iron, Fe0.07 mg
Magnesium, Mg1 mg
Phosphorus, P91 mg
Zinc, Zn0.04 mg
Copper, Cu0.06 mg
Manganese, Mn0.01 mg
Selenium, Se0.7 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy383 kcal
Protein0 g0%
Carbohydrate, by difference99 g36%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Cholesterol0 mg0%
Sodium, Na6 mg0.3%
Potassium, K3 mg0.1%
Calcium, Ca117 mg9%
Iron, Fe0.07 mg0.4%
Magnesium, Mg1 mg0.2%
Phosphorus, P91 mg7.3%
Zinc, Zn0.04 mg0.4%
Copper, Cu0.06 mg6.4%
Manganese, Mn0.01 mg0.4%
Selenium, Se0.7 µg1.3%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Thiamin0 mg0%
Riboflavin0.02 mg1.6%
Niacin0 mg0%
Pantothenic acid0 mg0%
Vitamin B-60 mg0.1%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Ash0.6 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Retinol0 µg
Vitamin A, IU0 iu
Water0.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Calcium (9% DV), Phosphorus (7.3% DV) and Copper (6.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Calcium: bones, muscles and nerves

9% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 117 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

7.3% adult DV in 100 g
Bones and teethCellular energy

This amount provides 91 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

6.4% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.06 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

1.6% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.02 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

1.3% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 0.7 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

0.4% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.07 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Calcium

9% adult DV in 100 g

This amount provides 117 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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