Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Candies, MARS SNACKFOOD US, MILKY WAY Bar nutrition facts

SR Legacy

Candies, MARS SNACKFOOD US, MILKY WAY Bar. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Candies, MARS SNACKFOOD US, MILKY WAY Bar nutrition

Candies, MARS SNACKFOOD US, MILKY WAY Bar is a dairy & alternatives food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy456 kcal
Protein4.01 g
Carbohydrate, by difference71.2 g
Total lipid (fat)17.2 g
Fiber, total dietary1 g
Total Sugars59.7 g
Fatty acids, total saturated12 g
Cholesterol9 mg
Sodium, Na167 mg
Potassium, K124 mg
Calcium, Ca115 mg
Iron, Fe0.49 mg
Magnesium, Mg20 mg
Phosphorus, P67 mg
Zinc, Zn0.69 mg
Copper, Cu0.15 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy456 kcal—
Protein4.01 g8%
Carbohydrate, by difference71.2 g25.9%
Total lipid (fat)17.2 g22.1%
Fiber, total dietary1 g3.6%
Total Sugars59.7 g—
Fatty acids, total saturated12 g60%
Cholesterol9 mg3%
Sodium, Na167 mg7.3%
Potassium, K124 mg2.6%
Calcium, Ca115 mg8.8%
Iron, Fe0.49 mg2.7%
Magnesium, Mg20 mg4.8%
Phosphorus, P67 mg5.4%
Zinc, Zn0.69 mg6.3%
Copper, Cu0.15 mg16.3%
Manganese, Mn0.15 mg6.4%
Selenium, Se2 µg3.6%
Vitamin A, RAE31 µg3.4%
Vitamin C, total ascorbic acid0.7 mg0.8%
Vitamin D (D2 + D3)0.4 µg2%
Vitamin E (alpha-tocopherol)0.89 mg5.9%
Vitamin K (phylloquinone)3.6 µg3%
Thiamin0.05 mg3.8%
Riboflavin0.1 mg7.9%
Niacin0.15 mg1%
Pantothenic acid0.16 mg3.1%
Vitamin B-60.01 mg0.8%
Folate, DFE4 µg1%
Vitamin B-120.18 µg7.5%
Choline, total16.5 mg3%
Alcohol, ethyl0 g—
Ash1.3 g—
Caffeine6 mg—
Carotene, alpha0 µg—
Carotene, beta4 µg—
Cryptoxanthin, beta0 µg—
Fatty acids, total monounsaturated2.23 g—
Fatty acids, total polyunsaturated0.26 g—
Fatty acids, total trans0.21 g—
Folate, food4 µg—
Folate, total4 µg—
Folic acid0 µg—
Lutein + zeaxanthin1 µg—
Lycopene0 µg—
MUFA 14:10.02 g—
MUFA 15:10 g—
MUFA 16:10.06 g—
MUFA 17:10.01 g—
MUFA 18:12.15 g—
MUFA 20:10 g—
MUFA 22:10 g—
MUFA 24:1 c0 g—
PUFA 18:20.23 g—
PUFA 18:30.03 g—
PUFA 18:40 g—
PUFA 20:2 n-6 c,c0 g—
PUFA 20:30 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol31 µg—
SFA 10:00.34 g—
SFA 12:03.95 g—
SFA 13:00 g—
SFA 14:01.59 g—
SFA 15:00.02 g—
SFA 16:02.56 g—
SFA 17:00.02 g—
SFA 18:02.88 g—
SFA 20:00.05 g—
SFA 22:00.01 g—
SFA 24:00 g—
SFA 4:00.18 g—
SFA 6:00.09 g—
SFA 8:00.3 g—
Theobromine64 mg—
Vitamin A, IU110 iu—
Vitamin E, added0 mg—
Water6.3 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (16.3% DV), Calcium (8.8% DV) and Riboflavin (B2) (7.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

16.3% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.15 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

8.8% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 115 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

7.9% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.1 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

7.5% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.18 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

6.4% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.15 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

6.3% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.69 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Copper

16.3% adult DV in 100 g

This amount provides 0.15 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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