Sauces & Condiments

Sauces & Condiments · SOURCE-BASED NUTRITION

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free nutrition facts

SR Legacy

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy140 kcal
Protein1 g
Carbohydrate, by difference16 g
Total lipid (fat)8 g
Fiber, total dietary0 g
Total Sugars3.28 g
Fatty acids, total saturated1.36 g
Cholesterol0 mg
Sodium, Na932 mg
Potassium, K49 mg
Calcium, Ca36 mg
Iron, Fe0.26 mg
Magnesium, Mg5 mg
Phosphorus, P100 mg
Zinc, Zn0.18 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy140 kcal
Protein1 g2%
Carbohydrate, by difference16 g5.8%
Total lipid (fat)8 g10.3%
Fiber, total dietary0 g0%
Total Sugars3.28 g
Fatty acids, total saturated1.36 g6.8%
Cholesterol0 mg0%
Sodium, Na932 mg40.5%
Potassium, K49 mg1%
Calcium, Ca36 mg2.8%
Iron, Fe0.26 mg1.4%
Magnesium, Mg5 mg1.2%
Phosphorus, P100 mg8%
Zinc, Zn0.18 mg1.6%
Copper, Cu0 mg0%
Selenium, Se1.6 µg2.9%
Vitamin A, RAE18 µg2%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)4.92 mg32.8%
Vitamin K (phylloquinone)34.8 µg29%
Thiamin0.01 mg0.8%
Riboflavin0.06 mg4.6%
Niacin0.04 mg0.3%
Vitamin B-60.02 mg1.2%
Folate, DFE4 µg1%
Vitamin B-120.1 µg4.2%
Choline, total16 mg2.9%
Alcohol, ethyl0 g
Ash2 g
Caffeine0 mg
Carotene, alpha2 µg
Carotene, beta4 µg
Cryptoxanthin, beta2 µg
Fatty acids, total monounsaturated3.39 g
Fatty acids, total polyunsaturated2.89 g
Folate, food4 µg
Folate, total4 µg
Folic acid0 µg
Lutein + zeaxanthin49 µg
Lycopene0 µg
MUFA 16:10.04 g
MUFA 18:13.34 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:22.68 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol17 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.04 g
SFA 16:00.84 g
SFA 18:00.43 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00 g
Theobromine0 mg
Vitamin A, IU67 iu
Vitamin E, added0 mg
Water73 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin E (32.8% DV), Vitamin K (29% DV) and Phosphorus (8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin E: antioxidant and immune function

32.8% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 4.92 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin K: blood clotting and bone metabolism

29% adult DV in 100 g
Blood clottingBone metabolism

This amount provides 34.8 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

8% adult DV in 100 g
Bones and teethCellular energy

This amount provides 100 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

4.6% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

4.2% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.1 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

2.9% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 1.6 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin E

32.8% adult DV in 100 g

This amount provides 4.92 mg. Vitamin E acts as an antioxidant and supports normal immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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