Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style nutrition facts

SR Legacy

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy418 kcal
Protein6.62 g
Carbohydrate, by difference48.9 g
Total lipid (fat)21.7 g
Fiber, total dietary1 g
Total Sugars28.8 g
Sodium, Na357 mg
Potassium, K101 mg
Calcium, Ca52 mg
Iron, Fe1.51 mg
Magnesium, Mg13 mg
Phosphorus, P119 mg
Zinc, Zn0.59 mg
Copper, Cu0.06 mg
Manganese, Mn0.19 mg
Selenium, Se17 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy418 kcal
Protein6.62 g13.2%
Carbohydrate, by difference48.9 g17.8%
Total lipid (fat)21.7 g27.8%
Fiber, total dietary1 g3.6%
Total Sugars28.8 g
Sodium, Na357 mg15.5%
Potassium, K101 mg2.1%
Calcium, Ca52 mg4%
Iron, Fe1.51 mg8.4%
Magnesium, Mg13 mg3.1%
Phosphorus, P119 mg9.5%
Zinc, Zn0.59 mg5.4%
Copper, Cu0.06 mg6.2%
Manganese, Mn0.19 mg8.4%
Selenium, Se17 µg30.9%
Thiamin0.08 mg6.7%
Riboflavin0.15 mg11.5%
Niacin0.62 mg3.9%
Vitamin B-60.03 mg1.8%
Ash1.45 g
Fructose1.02 g
Galactose0 g
Glucose1.18 g
Lactose0 g
Maltose0.07 g
Starch19.6 g
Sucrose26.5 g
Water21.3 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (30.9% DV), Riboflavin (B2) (11.5% DV) and Phosphorus (9.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

30.9% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 17 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

11.5% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.15 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

9.5% adult DV in 100 g
Bones and teethCellular energy

This amount provides 119 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

8.4% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 1.51 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

8.4% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.19 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

6.7% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.08 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

30.9% adult DV in 100 g

This amount provides 17 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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