Beverages

Beverages · SOURCE-BASED NUTRITION

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen nutrition facts

SR Legacy

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy287 kcal
Protein0.08 g
Carbohydrate, by difference71.6 g
Total lipid (fat)0.01 g
Fiber, total dietary0 g
Total Sugars24.5 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na0 mg
Potassium, K23 mg
Calcium, Ca2 mg
Iron, Fe0.04 mg
Magnesium, Mg1 mg
Phosphorus, P2 mg
Zinc, Zn0.02 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy287 kcal
Protein0.08 g0.2%
Carbohydrate, by difference71.6 g26%
Total lipid (fat)0.01 g0%
Fiber, total dietary0 g0%
Total Sugars24.5 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na0 mg0%
Potassium, K23 mg0.5%
Calcium, Ca2 mg0.2%
Iron, Fe0.04 mg0.2%
Magnesium, Mg1 mg0.2%
Phosphorus, P2 mg0.2%
Zinc, Zn0.02 mg0.2%
Copper, Cu0.02 mg2.2%
Manganese, Mn0.05 mg2%
Selenium, Se0.5 µg0.9%
Vitamin A, RAE1 µg0.1%
Vitamin C, total ascorbic acid4.2 mg4.7%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.02 mg0.1%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.01 mg0.8%
Riboflavin0.02 mg1.3%
Niacin0.03 mg0.2%
Pantothenic acid0.02 mg0.5%
Vitamin B-60.01 mg0.3%
Folate, DFE5 µg1.3%
Vitamin B-120 µg0%
Choline, total3 mg0.5%
Alcohol, ethyl0 g
Ash0.07 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta2 µg
Cryptoxanthin, beta9 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.01 g
Fatty acids, total trans0 g
Fluoride, F16.9 µg
Folate, food5 µg
Folate, total5 µg
Folic acid0 µg
Lutein + zeaxanthin12 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.01 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin A, IU12 iu
Vitamin E, added0 mg
Water28.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (4.7% DV), Copper (2.2% DV) and Manganese (2% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

4.7% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 4.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

2.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

2% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.05 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

1.3% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.02 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

1.3% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 5 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

0.9% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 0.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin C

4.7% adult DV in 100 g

This amount provides 4.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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