Beverages

Beverages · SOURCE-BASED NUTRITION

Tea, tundra, herb and laborador combination (Alaska Native) nutrition facts

SR Legacy

Tea, tundra, herb and laborador combination (Alaska Native). Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy1 kcal
Protein0 g
Carbohydrate, by difference0.2 g
Total lipid (fat)0 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na132 mg
Potassium, K9 mg
Calcium, Ca2 mg
Iron, Fe0.08 mg
Magnesium, Mg1 mg
Phosphorus, P0 mg
Zinc, Zn0.04 mg
Copper, Cu0.02 mg
Manganese, Mn0.04 mg
Vitamin C, total ascorbic acid0.3 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy1 kcal
Protein0 g0%
Carbohydrate, by difference0.2 g0.1%
Total lipid (fat)0 g0%
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na132 mg5.7%
Potassium, K9 mg0.2%
Calcium, Ca2 mg0.2%
Iron, Fe0.08 mg0.4%
Magnesium, Mg1 mg0.2%
Phosphorus, P0 mg0%
Zinc, Zn0.04 mg0.4%
Copper, Cu0.02 mg2.2%
Manganese, Mn0.04 mg1.7%
Vitamin C, total ascorbic acid0.3 mg0.3%
Thiamin0.01 mg0.8%
Riboflavin0 mg0%
Niacin0 mg0%
Pantothenic acid0.01 mg0.2%
Vitamin B-60 mg0%
Vitamin B-120 µg0%
Ash0.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Folate, food1 µg
Folate, total1 µg
PUFA 18:20 g
PUFA 18:30 g
Vitamin A, IU0 iu
Water99.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (2.2% DV), Manganese (1.7% DV) and Thiamin (B1) (0.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

2.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

1.7% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.04 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

0.8% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.01 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

0.4% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.08 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

0.4% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.04 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

0.3% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 0.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Copper

2.2% adult DV in 100 g

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.