Fruits

Fruits · SOURCE-BASED NUTRITION

Candies, TWIZZLERS Strawberry Twists Candy nutrition facts

SR Legacy

Candies, TWIZZLERS Strawberry Twists Candy. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy348 kcal
Protein2.56 g
Carbohydrate, by difference79.2 g
Total lipid (fat)2.32 g
Fiber, total dietary0 g
Total Sugars39.6 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na287 mg
Calcium, Ca0 mg
Iron, Fe0.51 mg
Vitamin C, total ascorbic acid0 mg
Ash0.96 g
Vitamin A, IU0 iu
Water15 g

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy348 kcal
Protein2.56 g5.1%
Carbohydrate, by difference79.2 g28.8%
Total lipid (fat)2.32 g3%
Fiber, total dietary0 g0%
Total Sugars39.6 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na287 mg12.5%
Calcium, Ca0 mg0%
Iron, Fe0.51 mg2.8%
Vitamin C, total ascorbic acid0 mg0%
Ash0.96 g
Vitamin A, IU0 iu
Water15 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Iron (2.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Iron: oxygen transport

2.8% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.51 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Iron

2.8% adult DV in 100 g

This amount provides 0.51 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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