Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Snacks, corn-based, extruded, chips, barbecue-flavor nutrition facts

SR Legacy

Snacks, corn-based, extruded, chips, barbecue-flavor. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy523 kcal
Protein7 g
Carbohydrate, by difference56.2 g
Total lipid (fat)32.7 g
Fiber, total dietary5.2 g
Fatty acids, total saturated4.46 g
Cholesterol0 mg
Sodium, Na763 mg
Potassium, K236 mg
Calcium, Ca131 mg
Iron, Fe1.54 mg
Magnesium, Mg77 mg
Phosphorus, P207 mg
Zinc, Zn1.06 mg
Copper, Cu0.17 mg
Manganese, Mn0.77 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy523 kcal
Protein7 g14%
Carbohydrate, by difference56.2 g20.4%
Total lipid (fat)32.7 g41.9%
Fiber, total dietary5.2 g18.6%
Fatty acids, total saturated4.46 g22.3%
Cholesterol0 mg0%
Sodium, Na763 mg33.2%
Potassium, K236 mg5%
Calcium, Ca131 mg10.1%
Iron, Fe1.54 mg8.6%
Magnesium, Mg77 mg18.3%
Phosphorus, P207 mg16.6%
Zinc, Zn1.06 mg9.6%
Copper, Cu0.17 mg18.4%
Manganese, Mn0.77 mg33.7%
Selenium, Se4.1 µg7.5%
Vitamin A, RAE31 µg3.4%
Vitamin C, total ascorbic acid1.7 mg1.9%
Thiamin0.08 mg6.3%
Riboflavin0.21 mg16.2%
Niacin1.64 mg10.3%
Pantothenic acid0.14 mg2.9%
Vitamin B-60.23 mg13.5%
Folate, DFE39 µg9.8%
Vitamin B-120 µg0%
Alanine0.48 g
Arginine0.37 g
Ash2.8 g
Aspartic acid0.59 g
Cystine0.12 g
Fatty acids, total monounsaturated9.48 g
Fatty acids, total polyunsaturated16.2 g
Folate, food39 µg
Folate, total39 µg
Folic acid0 µg
Glutamic acid1.24 g
Glycine0.29 g
Histidine0.2 g
Isoleucine0.28 g
Leucine0.75 g
Lysine0.28 g
Methionine0.13 g
MUFA 16:10.09 g
MUFA 18:19.39 g
Phenylalanine0.33 g
Proline0.52 g
PUFA 18:214.9 g
PUFA 18:31.23 g
Retinol0 µg
Serine0.34 g
SFA 16:03.51 g
SFA 18:00.96 g
Threonine0.28 g
Tryptophan0.06 g
Tyrosine0.27 g
Valine0.36 g
Vitamin A, IU611 iu
Water1.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Manganese (33.7% DV), Dietary fiber (18.6% DV) and Copper (18.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Manganese: metabolism and antioxidant enzymes

33.7% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.77 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

18.6% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 5.2 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

18.4% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.17 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

18.3% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 77 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

16.6% adult DV in 100 g
Bones and teethCellular energy

This amount provides 207 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

16.2% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.21 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Manganese

33.7% adult DV in 100 g

This amount provides 0.77 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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